offered virtually
Think you're consistent? Prove it.
I'm looking for a couple more guys and gals to join my 7-Day Push-Up Challenge starting Monday, June 30 and compete for a shot at a FREE 2-week supply of Barebells protein bars!
**We're also doing a 5-minute daily abs challenge in July**
We run the challenge through a free app. Join here or scan the QR code
https://www.trainerize.me/profile/hendersonfitnesscoaching/?planGUID=2fdcfdaf8eed4808910c50fe390e0199
💪 CHALLENGE RULES:
Once per day, do 3 sets of as many push-ups as you. Repeat for 7 days.
Rest 60 seconds between sets
Highest total push-ups after 7 days = winner
Mens & ladies division (ladies do kneeling push-ups)
🎁 BONUS: You Also Get Access To:
All our live classes- all at-home, no equipment needed (Yoga, HIIT, Strength, Abs & more)
All fitness levels welcome
💯 Totally Free – Just Leave a Review If You Enjoy It
All I ask: leave a quick Google/Facebook review after the challenge if you get value from it. That’s it.
🔗 Join Now:
👉 https://www.trainerize.me/profile/hendersonfitnesscoaching/?planGUID=2fdcfdaf8eed4808910c50fe390e0199
Crush the week. Win the bars. 💪
Brought to you by www.hendersonfitnesscoaching.com
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