**MEN AGE 35-59 ONLY*** Personal Trainer/Online Fitness Coach - West Village


offered virtually

💪 Over 35? Time to Rebuild Your Strength, Confidence, and Energy. Let’s be real — your body doesn’t bounce back like it used to. But you don’t need to “accept” the weight gain, low energy, or nagging back pain as the new normal. I'm Brent 👋, an online fitness coach helping men age 35-59 get leaner, stronger, and back in control — without crazy diets, long workouts, or the confusion of doing it alone. What You Get: ✅ A custom training plan built for your body, schedule, and goals ✅ Simple nutrition coaching (no calorie counting or cutting all carbs) ✅ Weekly check-ins, coaching calls, and ongoing accountability ✅ Full app access to track progress, workouts, habits & more ✅ Real-time support and guidance whenever you need it ✅ Optional group workouts with other men pushing for the same goals My Clients Are: Busy dads who want their energy back Professionals who are tired of low-T symptoms and soft bodies Ex-athletes who want to rebuild strength & performance Former lifters getting back in the game after a long break If you’re ready to feel better, look better, and move like you used to — this is for you. 🎁 Free 7-Day Trial — No Pressure Try the full coaching experience completely free. No payment. No commitment. Just results. 👉 Book your free strategy call: www.calendly.com/hendersonfitnesscoaching/call 👉 Or skip the call and start the trial here: https://www.trainerize.me/profile/hendersonfitnesscoaching/?planGUID=ddc12131197546bc80ca268884d50146 📉 Lose 15–30 lbs. 🏋️‍♂️ Regain strength & energy. 🧠 Feel confident in your body again. Stop guessing. You just need a plan—and someone to hold you to it. Let’s go. www.hendersonfitnesscoaching.com ⭐ CLIENT REVIEWS...over 50 5-star reviews...here are just a handful ⭐ (All reviews are presented exactly as written, in full transparency) Elizabeth Halper ⭐⭐⭐⭐⭐ 2 weeks ago Brent is attentive, adaptive, and encouraging! Highly recommend! Joel Walters ⭐⭐⭐⭐⭐ 3 weeks ago LoneLife ⭐⭐⭐⭐⭐ 3 weeks ago I never had a structured program before, and Brent help me build one. Within the first few weeks I already feel stronger. I’m understanding now that less is more. Kirsten Anderson ⭐⭐⭐⭐⭐ 3 weeks ago Brent has been, and continues to be a huge help for me in staying on track with my fitness journey & goals. His ability to hold me accountable while also keeping things in perspective and reminding me to celebrate the wins even through the tougher weeks has been such a great support. Having someone in my corner to ask questions, and help me keep the motivation through a mild injury and some more stressful work times has kept my eyes on the prize and feeling confident that my goals are achievable. I highly recommend working with Brent whether you're starting from scratch or already have a fitness regime in place and want to take it to the next level. Parker Harris ⭐⭐⭐⭐⭐ 4 weeks ago For years I've been going to the gym inconsistently. Brent's tailored coaching has helped me build my gym routine into what feels like a habit - now it's hard to imagine not working out three times a week. He really knows how to push you hard enough to improve, but not so hard you can't or won't keep up. I feel better and look better than I have in years. Give him a shot. You won't regret it. Thank you Brent! Jason French ⭐⭐⭐⭐⭐ 4 weeks ago I've known Brent for a lonnnng time, and happily took him up on 4 weeks of free coaching when he reached out :). Despite it being a short-lived experience, Brent gave me a few simple, but effective pointers that I'll definitely continue to use going forward. I'm fairly happy overall with my fitness level atm, but I would certainly recommend Brent if you're looking to improve, or even just add a little accountability into your routine! Zach Brooks ⭐⭐⭐⭐⭐ 5 weeks ago Brent provided a simple yet highly effective service that kept me accountable to my nutrition goals. I also appreciated his personal passion for health, exercise, and overall growth. Ben Whittle ⭐⭐⭐⭐⭐ 5 weeks ago Brent gave me an incredibly structured workout program that has been useful in tracking my weight and showing incremental progress. Bronson Maijala ⭐⭐⭐⭐⭐ 19 hours ago Legit. The only trainer I've had that I've felt comfortable with while simultaneously being pushed, and being pushed in a way that works for me. I thought I knew about nutrition and fitness, but he helped me in (both) places that I didn't know I was lacking. I don't normally take my time to write reviews, but his program was exactly what I needed, and I believe in giving people their flowers. Adrien Helander ⭐⭐⭐⭐⭐ Yesterday Brent creatively works around my chronic and acute injuries to form a workout that is safe for my body to do to carefully rebuild strength, while staying within his scope as a personal trainer... Ross Henderson ⭐⭐⭐⭐⭐ 2 days ago Brent is just what I needed. He and I fine tuned my diet and exercise plan. He really knows his stuff. Rex Steward ⭐⭐⭐⭐⭐ 2 days ago I never thought I'd catch myself going to the gym this often, but lo and behold, I've been having a pretty great time... Eric Siebert ⭐⭐⭐⭐⭐ 2 days ago Brent provides easy to follow workout plans, and takes out the guesswork to make sure you are on a path to success... Jay Ell ⭐⭐⭐⭐⭐ 4 days ago I’ve seen more growth with this new workout plan than I have in any other workout routine I’ve tried... Carla Africa Garuz ⭐⭐⭐⭐⭐ 4 days ago I’m very happy with the service! I love the workouts — they’re fun, effective, and keep me challenged... Dave G ⭐⭐⭐⭐⭐ 4 days ago Brent has been wonderful to work with. I've always struggled to build a routine around strength training... Catpiss Everbeans ⭐⭐⭐⭐⭐ 6 days ago Helps me keep on track with my meals and exercises really well, and very responsive when I had concerns about anything... Christian Collett ⭐⭐⭐⭐⭐ 6 days ago Brent brings a great energy to fitness coaching, and is passionate about offering a tailored approach... Edwin Benson ⭐⭐⭐⭐⭐ 6 days ago Brent has been incredible to work with! He's helped me stay consistent and motivated... Lukas Ng ⭐⭐⭐⭐⭐ 1 week ago Brent helped me tailor my workout and regular routine in a way to accomplish my goals... Conner Bloyd ⭐⭐⭐⭐⭐ 1 week ago Brent has been a great coach! I really appreciate the structure he’s added to my workouts... Emily Campbell ⭐⭐⭐⭐⭐ 1 week ago Brent really listens to your goals and preferences, making a plan truly tailored to you... Kyler Barnes ⭐⭐⭐⭐⭐ 2 weeks ago Brent is so helpful! Clearly knowledgeable and checks in often... Nathan Pillay ⭐⭐⭐⭐⭐ 2 weeks ago I worked with Brent to create a workout plan to help me meet my goals, and it was a great experience! Christina Deung ⭐⭐⭐⭐⭐ 2 weeks ago Brent is a wonderful and supportive coach! He is able to work with my with my crazy schedule... William Wu ⭐⭐⭐⭐⭐ 2 weeks ago Brent is an awesome coach. He checks in regularly with me and really takes the time to understand my questions... Tom Kravitz ⭐⭐⭐⭐⭐ 2 weeks ago Love this guy. Always available to answer questions! Ryan Murray ⭐⭐⭐⭐⭐ 2 weeks ago Brent is a different kind of trainer. He meets you where you're at and helps you get where you want to be without judgement... 🎁 Start with a Free 7-Day Trial Curious if online coaching is right for you? Try it out — completely free for 7 days. No pressure, no payment required. You'll get full access to everything: your custom plan, the app, check-ins, and support. If you love it, you can continue at $399/month (paid monthly) or $299/month (6-month package). If not, no hard feelings. 👉 Book your free call to get started: www.calendly.com/hendersonfitnesscoaching/call 👉 Or sign up for your free 7-day trial and get app access immediately here: https://www.trainerize.me/profile/hendersonfitnesscoaching/?planGUID=ddc12131197546bc80ca268884d50146 🌐 Learn more or get started now: www.hendersonfitnesscoaching.com

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