offered virtually
🤩Do You Want To Workout & have FUN???
Are you currently working out, or maybe you’re not currently, but you want to and don’t know where to start? Is it a time constraint, is it a child care problem, is it lack of motivation or guidance, or financial issues?! I’m here to help if you’re interested?
I’ve Started my own Virtual Cardio Workouts!!!
You can use a 💥Cycle, a 💥Treadmill or an 💥Elliptical… Yes, those things that may have dust or clothes on 😆 lol… For Real Though!!!
I will do a 💥Free 30 minute Virtual Consultation with you to go over everything, and answer any questions/concerns you may have.
I’m a💥Certified Fitness Instructor, and
💥Certified Personal Trainer of over 25 years, so you’re definitely in good hands. 😉
I’ve been teaching Cardio, Cycle, and Weight Training Classes for over 25 years in Gyms & Private Studios. I taught & Trained clients at 24 Hour Fitness for 💥23 years, and VASA Fitness for💥6 years… Packed/Waitlisted Classes. Now I’m going Virtual for my busy, busy people who want to get their workout done at home.
🔥AM & PM Classes available for all ages, and all Levels of Fitness, Beginners to Advanced…
👉First 3 Classes are🔥FREE…
🎶 MUSIC- you’ll hear in my classes,
will be a mixture of…
💥Newest Hits Out Now
💥EDM (electric dance music)
💥Top 40 (Pop) (Dance Hits)
💥Hip-Hop
💥Lots of fun, “Remixes”
💥Throw Back Top Hits
💥Rock (New & the Classics)
🙌🤩Always Up Beat & Positive✌️Vibes...
I aim to lift your Spirits, and make You Feel Part of our TEAM as you get in your workouts!!!🔥🔥🔥
💛This is a Safe, Happy, Positive, Upbeat Atmosphere, that all ages can enjoy themselves. Enroll yourself feeling excited for your 1st Class, and your Future Classes. I’m here for you.
Please 🤓👉Message me if you’d like to get into next week’s classes, or if you have any questions.
💥719-213-6030,💥 cardioqueenkat@gmail.com
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
Virtual Classes are going & we’re workin it!!! Thank you FitKat
Kathy Fischels DeGroote | Try it out! FitKat Studio Cycle Virtual
Live Streaming Workouts + Online Virtual Fitness Classes
