Struggling with Frozen Shoulder?
Do you experience:
• 💢 Dull, aching shoulder pain — especially at night?
• 🙅♀️ Trouble reaching behind your back or over your head?
• 😖 Stiffness and limited movement in your shoulder joint?
• 😴 Pain that keeps you up at night?
These may be signs of Frozen Shoulder (Adhesive Capsulitis) — a common condition that can severely limit daily life:
🧥 Difficulty dressing
🪞 Trouble styling your hair
📦 Pain when reaching or lifting
Frozen shoulder often progresses in 3 stages:
1. Painful Phase – Constant discomfort and limited motion
2. Stiff Phase – Less pain, but extreme stiffness
3. Recovery Phase – Gradual return of movement
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✨ Gua Sha Therapy Can Help ✨
Gua Sha is a traditional Asian technique that helps:
✅ Improve shoulder mobility
✅ Boost blood circulation
✅ Reduce pain and stiffness
✅ Support recovery when paired with physical therapy or acupuncture
⚠️ Best used under professional guidance during early or stiff phases.
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Hi, I’m Anna, and I recommend trying Gua Sha at Lotus Spa to support your healing journey.
📍 Located next to Teppanyaki Grill Supreme Buffet & Fridley Liquor
📲 Book now at LotusSpaMN.com (http://lotusspamn.com)
Let’s get your shoulder moving again — naturally.
#FrozenShoulder #GuaShaTherapy #LotusSpaMN #FridleyWellness #TraditionalHealing
